honest, simple nutrition advice, for people
passionate about food and healthy eating
How do you feel about your health and the way you and your family are eating?
Are the demands of a busy life and hectic lifestyle making it difficult to know what’s right in order to make healthy food choices?
Are you hungry for more information about good nutrition? Do you want to keep up to date with the most current and scientifically accurate trends in a world filled with conflicting advice?
Sometimes the demands of life can make it difficult to ensure that you maintain a well-balanced and nutritious diet. It’s so important to try to eat as well as you can. Good, nutritious food is the foundation that nourishes your body and your mind. Imagine feeling confident, clear of mind, full of energy and “fighting-fit”. Imagine how good it would feel; knowing you have done everything you can to reduce the risk of you or your family falling prey to the chronic diseases so prevalent in the modern world.
This is what good nutrition can do for you.
I’m an Accredited Dietitian, (APD), based in Brisbane Australia.
If you are looking for a special diet or simply want to ensure your diet is the best it can be, I can help you.
My focus is on tailoring advice, education and diet plans to meet your individual needs and to suit your personal lifestyle. I can help you find a diet plan that works for you and achieve the results you want.It’s all about simple, achievable changes to your diet, in a way that fits into your lifestyle.
Please take some time to browse the website- to find out more about the latest in nutrition, about me and to find out how my services could benefit you.