Healthy Eating Blog (Seasonal)

Clinic times over the holiday period and into 2017

by Anne Myers-Wright RD/APD

Posted on Dec 13, 01:58 PM in and . No comments.

Just a quick message to let everyone know that, from the 18th December 2016, clinic appointment slots will be closed for the Christmas and New Year period and will reopen on January 5th 2017! Appointments will be limited until March 2017 due to an ongoing project.(Appointment booking line will be open- please leave a message).
Wishing you all a happy holiday season.

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Seasons Greetings and a Happy New Year!

by Anne Myers-Wright RD/APD

Posted on Dec 21, 12:24 PM in and . No comments.

Well it’s the 21st of December today and we all seem to still be here after all! Phew! A relief considering how busy it’s been here. It’s the holiday season, so I’m sorry I’ve been a bit quiet on posting articles. I’ve been working on a few projects and trying to organise the usual Christmas and New Year festivities. I would like, however, to take the time to offer my seasons greetings to all and to wish you and yours safe and happy holidays. Thanks to everyone for your kind comments and participation on the website and for all the queries and support I’ve had this year. Try not to over indulge but, of course, enjoy! I will be posting regularly very soon in the new year…please keep on using the contact form to let me know if there any particular articles you want to see for next year. Oh, and look out for some new developments in 2013….

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Seasons Greetings from NorthWest Nutrition

by Anne Myers-Wright RD/APD

Posted on Dec 28, 10:08 AM in and . Comments [2].

It’s the holiday season, so I’ve been a bit quiet on posting articles. I would like to offer my seasons greetings to all and wish you and yours safe and happy holidays. Try not to over indulge but, of course, enjoy! I will be posting regularly very soon in the new year…please keep on using the contact form to let me know if there are any nutrition questions you would like answers to or if there any particular articles you want to see for next year. Oh, and look out for some new services to be offered in 2012….

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Love nuts? Your nutcracker may be your best friend.

by Anne Myers-Wright RD/APD

Posted on Dec 17, 02:33 PM in and . Comments [1].

I love nuts, especially at Christmas. To me, it isnt quite Christmas if we dont have a lovely selection of nuts available as nibbles for guests who “pop in”. The thing is, they can be awfully tempting and can add a considerable amount of calories if amounts arent controlled. If you are a nut lover and are watching your weight,
there is a solution- make sure you buy nuts in their shells.

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