Content tagged "Anti-Oxidant"

Wake up with sunshine lemon

by Anne Myers-Wright RD/APD

Posted on Feb 11, 03:39 PM in and . Comments [2].

It’s funny how things come around. Years ago, when I first became a Nutritionist/Dietitian, (goodness, it was over 20 years ago!), we used to say that the whole lemon in water idea was nonsense. Over the years, however, we have been able to get an idea of just how good a glass of lemon water can be. A glass of water with a squeeze of lemon in it can:

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