On 7th February, I was involved in a google hangout with some other expert Dietitians. The topic was Vitamin D.
I will be posting a brief summary and recap of the event with information on Vitamin D soon but thought I’d give you the link to the clip, if you missed it. Its on youtube!
Vitamin D Hangout Clip
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Looking up at the grey sky that still hangs around after the recent bout of snow, I’m wondering how on earth anyone is going to manage to get their Vitamin D from sunshine today. As a pale person, I spent a lot of my youth being protected from the harsh Australian sun and we never gave much thought to the fact I might have been low on Vitamin D.
The “sunshine vitamin”, which is produced by the body in response to sunlight, has been in the press a lot lately. More and more, we are seeing deficiencies and illnesses associated with low levels of Vitamin D are on the rise.
Please join us for a health chat on 7th February 2013. Read on for details…
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