Coming Soon!!!!!
Recharge Nutrition Program.
(sign up below, stick with us, for more information and start dates)
Is this you?
You just don’t feel right.
You feel tired all the time and just can’t seem to get your energy back.
You always seem to be getting sick, and it always seems to be you who catches “everything going”.
You have lost touch with healthy eating and have just let your self-care slide.
You just want to feel better. You just want to feel like your old self again.
You are confused about or have lost touch with healthy eating.
You want to learn about a healthy balanced diet, minimising inflammation, promoting good gut health with a view to long term health.
You just want to start from scratch with your diet. You want some support but feel like you can’t afford the time and expense of seeing a Dietitian just now.
SOLUTION
The RECHARGE program is for YOU.
I am bringing to you, a simple and affordable online “RECHARGE” program that you can follow at your own pace, at any time, in the comfort of your own home. It will only take 20 days to feel better.
What is the RECHARGE Program?
- online (start when you like)
- affordable (less than the cost of one appointment with a private Dietitian)
- 4 weeks
- getting back to basics, eating for health (content plan will be sent asap)
- evidence based
- info sheets, quizzes, shopping lists, activities, guidelines, weekly tasks, video lessons week by week
- personal support via a closed Facebook group
Simply making the decision to commit to a 20 day, interactive program where you’re not going at it alone, is one of the most effective choices you can make to see long term results.
Why?
Reading the latest diet trend or book is fine, you learn something new, right? But in the real world you need practical tools, and individualised support.
The program will guide you through the right way to eat, busting all the diet myths and getting you back on track with weekly goals.
We will be starting soon, start dates, costs and full content plan to be provided asap – sign up via the contact form below (no obligation) for updates and more information.
