Content tagged "Calcium"

Have you started to supplement your Vitamin D?

by Anne Myers-Wright RD/APD

Posted on Sep 26, 09:13 AM in and . No comments.

No?

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Q & A - Answers to readers questions- high protein diet for illness and non dairy calcium sources

by Anne Myers-Wright RD/APD

Posted on Jan 23, 12:03 PM in and . No comments.

I have had quite a few questions after my last blog post and have picked out a few to answer here. I hope that the answers help a few people, not just those who emailed in. I will cover a few today and, hopefully, answer the rest later. I do tend to write long answers! By the way, I did answer a couple “off line”, as confidentiality or an individual consultation was requested. So here we go:

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Another reason to give your kids Milk

by Anne Myers-Wright RD/APD

Posted on May 4, 10:17 AM in and . Comments [1].

Did you know that giving your children milk may help them with their physical performance and protect them from falls in later years? We all know that milk is a great source of protein and calcium, essential for bone growth and development, but there is also some evidence that mobility may be improved in the later years as a result of drinking more milk.

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