Content tagged "Chia"

Let's keep it Real people.

by Anne Myers-Wright RD/APD

Posted on Dec 19, 02:15 AM in . Comments [1].

I’ve been having a look at a few food blogs, Instagram posts, tweets and recipes lately. Okay, yes, all the time if I’m honest. There seems to be a common thread which I’m starting to wonder about. A lot of these meals/recipes/shakes and “potions” seem to often have a “superfood” ingredient.
Mmm, let’s make a maca powder chia protein shake or a “green- powder” bowl with acai berries. Or maybe I could go for some coconut powder mixed with a scoop of protein in a high energy ball.

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