![The Low FODMAP Diet helps to reduce symptoms of IBS with a 75% success rate.](https://www.amdietetics.com/images/191t.jpg)
You may be thinking about trying the Low FODMAP diet. The FODMAP diet has been shown to improve symptoms in 50-80% of patients with IBS but it’s not for everyone. In fact you may not even need to try it at all. Before starting the Low FODMAP diet, you may need to make some basic “first line” changes to your diet.