What if the low fodmap diet isn’t working? You’ve been on the elimination phase of the Low FODMAP diet and it doesnt seem to be working. What’s going on?
Content tagged "Ibs-Triggers"
IBS Awareness Month - what if the Low FODMAP Diet isn't working?
Posted on Apr 8, 08:54 AM in Food Allergy and Intolerance and Health and Well Being. No comments.
IBS awareness month - Low FODMAP Diet
Posted on Apr 6, 07:52 AM No comments.
You may be thinking about trying the Low FODMAP diet. The FODMAP diet has been shown to improve symptoms in 50-80% of patients with IBS but it’s not for everyone. In fact you may not even need to try it at all. Before starting the Low FODMAP diet, you may need to make some basic “first line” changes to your diet.
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