Content tagged "Metabolism"

Northwest Nutrition in the Media 2

by Anne Myers-Wright RD/APD

Posted on Aug 12, 03:52 PM in . No comments.

This month (August), I have been in print and on the radio, commenting on similar themes. It was exciting to be asked to speak on the radio and it was a great experience.

Here’s what Ive been commenting on this month.

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Boosting Your Metabolism

by Anne Myers-Wright RD/APD

Posted on Jan 22, 10:58 PM in and . Comments [1].

You’ve probably heard people say “I cant lose weight because I have a slow metabolism”. There have been plenty of studies to show that people will lose weight when their calories are restricted but it is true that everyone will have a slightly different metabolic rate.

But is it inevitable that someone with a slow metabolism is destined to be stuck with it forever and find it perpetually difficult to lose weight?

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