Content tagged "Pumpkin"

Pumpkin and Smoked Haddock Soup

by Anne Myers-Wright RD/APD

Posted on Nov 3, 10:07 PM in . No comments.

Leftover pumpkin? It’s a perfect time to turn those leftovers into a warm and tasty soup. Combining with smoked haddock adds that extra dimension to the dish.
Haddock is at its best around November and is a fairly firm fish that will sit well in soup.

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Pumpkin Scones

by Anne Myers-Wright RD/APD

Posted on Oct 7, 03:27 PM in . No comments.

Pumpkin Scones

Since its October, there will be lots of pumpkins about. Apart from making soup and carving into ghoul-like faces, here is another great thing you can do with your pumpkin. Pumpkin scones!

These are a bit of a favourite of mine, have a lovely colour and are famous where I’m from (Queensland). I remember making these at school in home economics class. Relatively easy even for a 12 year old!

Pumpkin is a great vegetable. Its low in calories, high in vitamin A and it’s a good source of vitamins C , E and lots of minerals including magnesium, potassium, and iron.

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