Content tagged "bread"

Bread Not So Bad

by Anne Myers-Wright RD/APD

Posted on Nov 12, 07:40 PM in and . No comments.

You should avoid bread if you are trying to lose weight, right? It’s a seriously big bad guy when it comes to weight loss? Well bread has had a good result in a recent trial testing the effect of bread in a meal on hunger, satiety and amounts of food consumed.

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