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Can eating soy reduce hot flashes during menopause?

by Anne Myers-Wright RD/APD

Posted on Aug 7, 07:39 AM in and . No comments.

In an exciting study just published, (the WAVS study), researchers investigated if a low-fat plant-based diet with soybeans could affect the frequency and severity of hot flashes in menopausal women. Michaela Carrick, BSc Human Nutrition, has more on this, here:

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