Try this amazing salad – recipe by Laura Reilly, MSc Food, Nutrition & Health.
Content tagged "lentils"
10-minute Halloumi & Lentil (vegetarian) Salad
Posted on Aug 15, 01:37 PM in Salads and Main Course. No comments.
Spinach, Lentil and Lemon Soup
Posted on Jan 12, 07:12 PM in Soups and Vegetarian. No comments.
Today I was discussing, with a group, which foods are “filling” versus “non-filling” and the food that came up the most in the “filling” list was lentil soup. Lentils are a great source of protein and soluble fibre and also, generally, have a low GI so are bound to make you feel fuller for longer. They are also an excellent source of B vitamins.
This soup is a great pick me up for lunchtime and should keep you going through your day.
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