Dietitian Appointments- ONLINE individual consultations and packages. Specialising in IBS, Weight Concerns, Diabetes, Skin health, Women’s Health, (fertility, PCOS).
Dietitian Appointments- individual consultations and packages. Specialising in IBS, Women's Health, ( fertility, PCOS), Diabetes.Content tagged "low-carb"
Posted on May 13, 03:30 PM No comments.
Friday salmon burgers - a healthy burger alternative
Posted on May 11, 07:26 PM in Main Course. Comments [2].
Feel like a healthy burger? It’s Friday so I thought I’d post a quick and easy salmon burger. Salmon is loaded with protein and with omega 3 fats, great for protecting against cardiovascular disease, for joint protection and also for improving mood and cognition. So why not have a “feel good” Friday..
Chicken with Red Wine and Grapes- and its Low Carb!
Posted on Apr 4, 12:05 PM in Main Course. No comments.
Ive been getting a few requests for interesting low carbohydrate recipes for those who are watching their weight or trying to control blood sugar levels. There is nothing wrong with reducing the amount of carbohydrate that we eat, (and goodness knows lots of people are guilty of loading their plates up with too many), as long as there are some good low GI sources taken in the day. Its all about balance.
I like this recipe and it has about 7.5g carbohydrate and 440 Kcals per serve. Should only take 30 minutes to cook.
Which diet is the best for Type 2 Diabetes?
Posted on Mar 20, 01:43 PM in Health and Well Being. Comments [2].
It’s quite difficult to know which diet to follow for controlling blood glucose and for weight loss in those with Type 2 diabetes. The most recent dietary guidelines for managing diabetes emphasise weight loss and preventing cardiovascular complications but make no specific recommendation about which weight loss diet to try or, indeed what level of carbohydrate is best for controlling blood sugars. So how do people know which the best diet is for them?
Questions about nutrition?
Do you have any nutrition questions? I'm always interested in hearing them, and I'll do my best to answer.
Categories
Recent Comments
- Debby (The truth about Diet and Diverticultis)
- Anne, Dietitian (“Case” Study - How we helped "Sarah" live a better life with IBS)
- Nadine (“Case” Study - How we helped "Sarah" live a better life with IBS)
- Xena (National Obesity Week 2018- one mixed up Dietitian)
- Ruth kander (The importance of eating together )
Home |
Privacy Policy |
Follow AMDietetic on Twitter | Visit AMDietetics on Facebook
©Copyright AM Dietetics
Disclaimer:
The purpose of AM Dietetics is solely educational and information is intended to be of a general nature only. The information included on the site is not a substitute for professional medical or specific dietary advice, examination, diagnosis or treatment. Each individual case requires a full assessment and personalised advice. Users should seek personal and medically informed advice as appropriate from a professionally qualified dietitian on all specific situations and conditions of concern to them. The opinions of the bloggers on this site are their own.
