Content tagged "mexican-food"

How to make healthy choices when dining out

by Anne Myers-Wright RD/APD

Posted on Feb 4, 04:14 PM in and . No comments.

Are you off out to dinner tonight? Special occasion? Don’t panic, that special meal out shouldn’t mean the end of your healthy eating plan.

Special occasions and celebrations often revolve around eating out. It is important that these are still enjoyable, even though you are trying to eat more healthily. Here are some tips to keep you on the straight and narrow…..

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