Content tagged "nutrition"

Coming Soon. Online RECHARGE Nutrition Course.

by Anne Myers-Wright RD/APD

Posted on Feb 19, 08:07 AM No comments.

Reading the latest diet trend or book is fine, you learn something new, right? But in the real world you need practical tools, and individualised support.

The program will guide you through the right way to eat, busting all the diet myths and getting you back on track with weekly goals.

We will be starting soon, start dates, costs and full content plan to be provided asap – sign up via the contact form below (no obligation) for updates and more information.

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AM Dietetics Nutrition Group - Facebook

by Anne Myers-Wright RD/APD

Posted on Sep 24, 09:10 AM in and . No comments.

Do you like to chat about nutrition and health? Interested in joining a closed Facebook group ? I have a friendly little group – the Recharge Nutrition Group and you are welcome to join.

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Nutrition in the News- trustworthy?

by Anne Myers-Wright RD/APD

Posted on Jan 23, 02:01 PM in . No comments.

There are so many nutrition stories in the papers these days. People are interested and this is, of course, great. It can be a little tricky. There is so much and from various sources and a lot of the stories can be conflicting. It’s so confusing for people when the latest miracle food can prevent cancer one day and cause it the next. I can recall so many times when clients have come to my clinics to see me, holding the latest paper with the newest diet or the most recent nutrition claim. I learnt very quickly that I had to keep up with the papers (and the studies around the stories), so I can answer my clients’ questions on whatever the newest craze or claim is. Even glancing through the papers today, I can see at least six nutrition stories in print or online.

The articles look convincing but can we really trust what we read in the papers every time?

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