Content tagged "weight-control"

Are you watching your portions? My successfully kept resolution !

by Anne Myers-Wright RD/APD

Posted on Jan 2, 06:19 PM in and . No comments.

Just a quick mention of my successfully kept resolution from the start of 2012. I was terrible for cooking too much pasta and was determined to downsize the portions and prevent food waste. I’m happy to say this one has been a success and I’ve managed to cook the right amount each time using this handy tool – my spaghetti portion measurer. I’d highly recommend using portion measures, especially for things like pasta and rice.

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