Content tagged "wine"

Why “wine o clock” isnt such a good thing for your weight

by Anne Myers-Wright RD/APD

Posted on Sep 15, 12:15 AM in and . No comments.

Since I arrived back in Brisbane, I have been enjoying some great hospitality and the brilliant Australian food and wines. I have been staying with family members who like to have a drink each night with dinner and sure have noticed the weight creeping on. Oops.

Over the years, I have seen many women who are looking to reduce weight; and I have found that regular drinking of wine over the week is a big contributing factor to weight gain and a bit of a barrier to weight loss.

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