Posted on Sep 15, 12:15 AM in Weight Concerns and Health and Well Being. No comments.
Since I arrived back in Brisbane, I have been enjoying some great hospitality and the brilliant Australian food and wines. I have been staying with family members who like to have a drink each night with dinner and sure have noticed the weight creeping on. Oops.
Over the years, I have seen many women who are looking to reduce weight; and I have found that regular drinking of wine over the week is a big contributing factor to weight gain and a bit of a barrier to weight loss.
Do you have any nutrition questions? I'm always interested in hearing them, and I'll do my best to answer.
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