Posted on Mar 20, 01:43 PM in Health and Well Being. Comments [2].
It’s quite difficult to know which diet to follow for controlling blood glucose and for weight loss in those with Type 2 diabetes. The most recent dietary guidelines for managing diabetes emphasise weight loss and preventing cardiovascular complications but make no specific recommendation about which weight loss diet to try or, indeed what level of carbohydrate is best for controlling blood sugars. So how do people know which the best diet is for them?
Do you have any nutrition questions? I'm always interested in hearing them, and I'll do my best to answer.
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