Posted on Jan 22, 10:58 PM in Health and Well Being and Weight Concerns. Comments [1].
You’ve probably heard people say “I cant lose weight because I have a slow metabolism”. There have been plenty of studies to show that people will lose weight when their calories are restricted but it is true that everyone will have a slightly different metabolic rate.
But is it inevitable that someone with a slow metabolism is destined to be stuck with it forever and find it perpetually difficult to lose weight?
Do you have any nutrition questions? I'm always interested in hearing them, and I'll do my best to answer.
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