Content tagged "lean-muscle"

Boosting Your Metabolism

by Anne Myers-Wright RD/APD

Posted on Jan 22, 10:58 PM in and . Comments [1].

You’ve probably heard people say “I cant lose weight because I have a slow metabolism”. There have been plenty of studies to show that people will lose weight when their calories are restricted but it is true that everyone will have a slightly different metabolic rate.

But is it inevitable that someone with a slow metabolism is destined to be stuck with it forever and find it perpetually difficult to lose weight?

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