Posted on May 11, 07:26 PM in Main Course. Comments [2].
Feel like a healthy burger? It’s Friday so I thought I’d post a quick and easy salmon burger. Salmon is loaded with protein and with omega 3 fats, great for protecting against cardiovascular disease, for joint protection and also for improving mood and cognition. So why not have a “feel good” Friday..
Posted on Sep 23, 03:29 PM in Main Course. No comments.
It’s Friday and you are after a quick and easy fish supper? Why not try these salmon and pea fish cakes. We all know that salmon is a brilliant source of protein and omega 3 fatty acids but did you know peas are also a great source of nutrients? They are rich in phytonutrients, folic acid, vitamin c, vitamin k and thiamin- just to name a few!
This recipe should only take you about 20 minutes, and counts as one of your five a day.
Do you have any nutrition questions? I'm always interested in hearing them, and I'll do my best to answer.
Home |
Privacy Policy |
Follow AMDietetic on Twitter | Visit AMDietetics on Facebook
©Copyright AM Dietetics
The purpose of AM Dietetics is solely educational and information is intended to be of a general nature only. The information included on the site is not a substitute for professional medical or specific dietary advice, examination, diagnosis or treatment. Each individual case requires a full assessment and personalised advice. Users should seek personal and medically informed advice as appropriate from a professionally qualified dietitian on all specific situations and conditions of concern to them. The opinions of the bloggers on this site are their own.
