What if the low fodmap diet isn’t working? You’ve been on the elimination phase of the Low FODMAP diet and it doesnt seem to be working. What’s going on?
Healthy Eating Blog (Food Allergy and Intolerance)
IBS Awareness Month - what if the Low FODMAP Diet isn't working?
Posted on Apr 8, 08:54 AM in Food Allergy and Intolerance and Health and Well Being. No comments.
IBS Awareness Month (April 2021)
Posted on Apr 3, 01:32 PM in Health and Well Being and Food Allergy and Intolerance. No comments.
Since it’s IBS awareness month, we will include a few IBS related articles over the next few weeks. Today , the basics – what is IBS , the causes and triggers.
Irritable Bowel Syndrome (IBS) is a condition that affects the digestive system and affects 1 in 20 people in the UK.
FODMAPs - why go it alone?
Posted on Sep 18, 10:55 AM in Food Allergy and Intolerance and Health and Well Being. No comments.
You may have heard of the low FODMAP diet, the Australian “invented” diet which has a reported 75% success rate in significantly reducing IBS symptoms. Lately I’ve been quite concerned to hear that a lot of people have been trying to “go it alone” on the low FODMAP diet. I’ve even been hearing from clients that their GPs have diagnosed them with IBS and then suggested they google FODMAPs in order to follow the diet. While following the diet may give great results, it can also be a confusing and difficult process without the help of a Dietitian.
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