Duck with orange, cranberry and thyme - in the slow cooker

by Anne Myers-Wright RD/APD

Posted on Dec 15, 01:22 PM in and . Comments [1].

Here is a different take on Christmas dinner. Imagine popping the slow cooker on and walking away, only to have a perfect meal ready eight hours later with no slaving in the kitchen on Christmas morning. This recipe has all the flavours of Christmas with cranberry, orange and thyme and duck makes a nice change to the traditional turkey.

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Christmas Fruit Compote (or any time really)

by Anne Myers-Wright RD/APD

Posted on Dec 12, 07:53 PM in and . No comments.

Christmas preparations taking over here at AM Dietetics headquarters! Speaking of Christmas, I was looking for desserts and puddings using a slow cooker and found this dried fruit compote recipe. This is guaranteed to get the smell of Christmas wafting through your household. I normally don’t really like the smells that fill the house when the slow cooker is on but this one should even get your family Grinch into the spirit of things.

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Waffles : back in fashion

by Anne Myers-Wright RD/APD

Posted on Dec 12, 09:08 AM No comments.

Waffle makers seem to be all the rage for Christmas. Here is a basic recipe for a waffle maker.

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Coming Soon....

by Anne Myers-Wright RD/APD

Posted on Nov 19, 06:49 PM No comments.

We are working on some online courses…hoping to bring these to you soon.

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Less sleep, more food?

by Anne Myers-Wright RD/APD

Posted on Nov 17, 10:39 AM in and . No comments.

An interesting look at some recent research on sleep and food intake.

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