Kids and Young People

Are dietary guidelines conflicting with dental health guidelines?

by Anne Myers-Wright RD/APD

Posted on Sep 26, 12:15 PM in . Comments [1].

I have recently been very upset to find my seven year old has caries in one of his teeth. Well I say upset; that’s an understatement. I was shocked. I mean, I am a Dietitian; how the heck could my child have caries? His diet is great, generally, for a seven year old. He never drinks fizzy or sugary drinks (except a bit of lemonade when we go abroad on holidays), never ever has sweets or lollies (I’m not keen on them and have been very conscious of avoiding them to protect his teeth) and we brush his teeth twice a day. I had to have a long hard think about what was going wrong.

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Vegetables: To hide or not to hide?

by Anne Myers-Wright RD/APD

Posted on Sep 19, 08:35 AM in . Comments [3].

Young girl holding up a pepper

Frustrated by trying to get your kids to eat their vegetables? Tried everything?
What about hiding them in other foods, sneaking them into muffins and purees or blending them into pasta sauces? How do you feel about that?

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