Posted on Jan 25, 05:32 PM in Cakes and Biscuits and Seasonal. Comments [1].
The 26th January is Australia Day so I thought I’d add a traditional damper recipe. Damper is a traditional Aussie bread that was made by stockmen whilst out in remote areas of the Australian bush. It is quite often made on camping trips, on the open fire, and there are lots of different takes on the basic flour, butter and milk recipe. Id say pretty much most Australians would have tried their hand at a damper at some stage.
Posted on Dec 28, 10:08 AM in General and Seasonal. Comments [2].
It’s the holiday season, so I’ve been a bit quiet on posting articles. I would like to offer my seasons greetings to all and wish you and yours safe and happy holidays. Try not to over indulge but, of course, enjoy! I will be posting regularly very soon in the new year…please keep on using the contact form to let me know if there are any nutrition questions you would like answers to or if there any particular articles you want to see for next year. Oh, and look out for some new services to be offered in 2012….
Posted on Dec 17, 02:33 PM in Seasonal and Weight Concerns. Comments [1].
I love nuts, especially at Christmas. To me, it isnt quite Christmas if we dont have a lovely selection of nuts available as nibbles for guests who “pop in”. The thing is, they can be awfully tempting and can add a considerable amount of calories if amounts arent controlled. If you are a nut lover and are watching your weight,
there is a solution- make sure you buy nuts in their shells.
Posted on Nov 14, 03:01 PM in Puddings and Seasonal. Comments [2].
Love christmas pudding but trying to go low-fat?
Here is a great low fat pudding that can be cooked up to a month before the big day. Keep it stored in an airtight container and heat up on Christmas day, or if you are like me and don’t have any room for pudding after the Christmas meal…..on Christmas evening.
Posted on Oct 22, 03:59 PM in Seasonal and Soups. Comments [1].
Its coming up to Halloween and there is a cold snap in the air. In our street, each year, the children get together in a big group and “hit the streets” trick or treating. We usually try to have something hearty, warm and nutritious for them to eat before they start gathering all the sweets and treats they are given by generous neighbours. This “white witch’s” potion is jam packed with good ingredients and can be made in a large cauldron, ready to serve before any serious scaring is done. But dont forget the garlic…
Do you have any nutrition questions? I'm always interested in hearing them, and I'll do my best to answer.
Do you have any nutrition questions? I'm always interested in hearing them, and I'll do my best to answer.
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The purpose of AM Dietetics is solely educational and information is intended to be of a general nature only. The information included on the site is not a substitute for professional medical or specific dietary advice, examination, diagnosis or treatment. Each individual case requires a full assessment and personalised advice. Users should seek personal and medically informed advice as appropriate from a professionally qualified dietitian on all specific situations and conditions of concern to them. The opinions of the bloggers on this site are their own.
