Muesli Bar Slice

by Anne Myers-Wright RD/APD

Posted on Sep 17, 12:26 PM in and . Comments [1].

Someone asked me for a good home made muesli bar recipe this week and I think this one looks pretty good. Commercially produced muesli bars can be loaded with sugar and saturated or even hydrogenated fats and often don’t contain any natural fruit. Homemade muesli bars are a healthy snack you can put in your kid’s lunchboxes each day. You can be sure of the ingredients and you can add your own touches. Have a go at this recipe.

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Mushroom Muffins

by Anne Myers-Wright RD/APD

Posted on Sep 14, 12:12 PM in and . Comments [1].

Mushroom Muffins

I’m fascinated by this recipe for mushroom muffins. Mushrooms are great. They are low in fat, low in calories and rich in vitamins and minerals such as B vitamins, selenium and potassium. This is a great way to increase your five a day. You could have them for breakfast or as a savoury snack

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