Nikki's Chocolate Cupcakes - and they're dairy free, egg free and Vegan!

by Anne Myers-Wright RD/APD

Posted on Mar 23, 08:30 AM in . No comments.

Last week, I had the pleasure of trying these delicious cupcakes made by Nikki Broad, a student Dietitian due to graduate this mid year.

They are vegan, and for those just looking for egg or dairy free – these are your cupcakes!
I am often asked about cake recipes for kids with egg and dairy allergies, so was really pleased when Nikki said I could post her recipe here on AM Dietetics.

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No added sugar juice - better for little teeth?

by Anne Myers-Wright RD/APD

Posted on Feb 19, 05:16 AM in . No comments.

Looking after your children’s health is pretty high on the agenda for most parents.

Lately, I’ve seen and spoken to a lot of parents who are on the hunt for healthier snack and drink options. Trying to reduce sugar is the main aim; for overall health and for the protection of those little teeth.

Have you ever bought a “no added sugar” drink, thinking it is a better option for dental health? Well I’m sorry to say these are just as bad as the sugar laden drinks.

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Testimonials?

by Anne Myers-Wright RD/APD

Posted on Jan 14, 03:48 AM in . Comments [2].

Accredited Practising Dietitian Logo

A few people have been asking me if I have any testimonials to share. It’s nice for people to see testimonials and success stories and to see happy customers share their journeys. I have some great ones share but did you know that it’s actually against the DAA’s (Dietitian’s Association of Australia) code of conduct and ethics to use testimonials to advertise Dietetic services?

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Happy New Year from AM Dietetics

by Anne Myers-Wright RD/APD

Posted on Jan 1, 10:56 PM in . No comments.

Well it’s better late than never as we have already had one whole day of 2014.
Have you decided on any resolutions? Does anyone ever keep these?
Here in the AM Dietetics household, we are’t doing resolutions but we are making a few changes that we know are realistic and will be long lasting.

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Let's keep it Real people.

by Anne Myers-Wright RD/APD

Posted on Dec 19, 02:15 AM in . No comments.

I’ve been having a look at a few food blogs, Instagram posts, tweets and recipes lately. Okay, yes, all the time if I’m honest. There seems to be a common thread which I’m starting to wonder about. A lot of these meals/recipes/shakes and “potions” seem to often have a “superfood” ingredient.
Mmm, let’s make a maca powder chia protein shake or a “green- powder” bowl with acai berries. Or maybe I could go for some coconut powder mixed with a scoop of protein in a high energy ball.

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