A quick note from the clinic room

by Anne Myers-Wright RD/APD

Posted on Jan 22, 10:23 AM in and . No comments.

Every now and then, I see some common themes coming from my clinics.
This week, the main thing I am noticing is that the health of so many people is suffering because they are not taking time for themselves. Many people are working hard, with disrupted schedules and lifestyle and don’t take the time to nourish themselves.

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A few "cliche" things your Dietitian may actually do

by Anne Myers-Wright RD/APD

Posted on Jan 20, 03:34 PM in . No comments.

When I am looking through pages on the internet, I often come across articles such as:

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First thoughts on the Lancet EAT report

by Anne Myers-Wright RD/APD

Posted on Jan 18, 01:13 PM in and . No comments.

Well, I still haven’t finished reading this 47-page report in detail, but it has really made me think.

The Lancet EAT report’s stand-out points for me are:

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EAT-Lancet commision on healthy diets from sustainable food systems

by Anne Myers-Wright RD/APD

Posted on Jan 17, 09:31 AM in and . No comments.

After clinic today, I will be mostly reading the report (EAT-Lancet commision on healthy diets from sustainable food systems); published last night.

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Be prepared - a few low FODMAP breakfasts

by Anne Myers-Wright RD/APD

Posted on Jan 17, 07:57 AM in and . No comments.

In my clinics, I see a lot of people with Irritable Bowel Syndrome (IBS). Each person has a different treatment and needs a different dietary approach but many trial the low FODMAP diet, which is the second phase of the NICE guidelines recommendations for the management of IBS.

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