Posted on Oct 24, 01:37 PM in General. No comments.
On Wednesday evening, 21 October, I attended the launch of the new Ultimate Cholesterol Lowering Plan© and Ultimate Cholesterol Lowering Shopping Basket store tour video. Have you ever wished you had your own Dietitian to join you on your grocery trip? Well now you can- well in a “virtual” sense anyway! The store tour video features Dietitian Lucy Jones, who takes you on a mini-supermarket tour, pointing out which are the best choices for your Ultimate Cholesterol Lowering Basket©.
Posted on Oct 18, 01:02 PM in General and Health and Well Being. No comments.
October is National Cholesterol Month in UK and time to remind ourselves about the disturbing UK coronary heart disease statistics. When it comes to causes of death in UK, Coronary Heart Disease (CHD) is the big hitter. It is simply the biggest single killer in the UK alone. 2015 statistics show that almost 70, 000 deaths each year are due to CHD. Scotland and the North of England, where I live, have the highest rates in the nation.
So what can we do about it?
Posted on Mar 5, 12:58 AM in Health and Well Being and General. No comments.
I finally went and got myself some Kefir grains so I can try out homemade brewing of the stuff.
Kefir? You ask. Kefir is pretty much a fermented milk drink. (I am using milk Kefir, although there is a”water” version of it as well.).
When you hear fermented milk drink, basically think ….probiotic drink.
Posted on Mar 4, 03:46 AM in General and Health and Well Being. Comments [1].
One of my Dietitian friends recently reviewed a “low sugar” cookbook that is currently being marketed by a UK “personality”. It turns out the recipes are pretty much full of sugar, in the form of honey in most cases. At the end of the review article, were many, many comments about honey not being sugar. I often see “low sugar” recipes which use honey as the sweetener and am sorry to say, yes, it’s a sugar.
Posted on Jul 22, 04:30 AM in General and Health and Well Being. No comments.
I’m ready to get in the car and start up on the AM Dietetics home visiting service. How much more easy could it be than to have the Dietitian come to you?
The AM Dietetics home visiting service includes:
Do you have any nutrition questions? I'm always interested in hearing them, and I'll do my best to answer.
Do you have any nutrition questions? I'm always interested in hearing them, and I'll do my best to answer.
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The purpose of AM Dietetics is solely educational and information is intended to be of a general nature only. The information included on the site is not a substitute for professional medical or specific dietary advice, examination, diagnosis or treatment. Each individual case requires a full assessment and personalised advice. Users should seek personal and medically informed advice as appropriate from a professionally qualified dietitian on all specific situations and conditions of concern to them. The opinions of the bloggers on this site are their own.
